Terapia para la depresión y el bajo estado de ánimo

Individual therapy · Online and in person · Granada

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With Elena García Moreno

Clinical Psychology Specialist (PIR)· 15 years of experience

Online and in person
In person: at Realejo, Granada’s practice. You’ll get the exact address when your booking is confirmed.
Free cancellation up to 48 hours before
If you need to change the appointment in time, you can do it yourself from your sessions.
Instant booking
Choose a day and time and your appointment is confirmed straight away.

About this service

Other services by Elena

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Individual therapy

Terapia para la ansiedad y el estrés

Online and in person · 50 min

From €70 / session

Recupera la energía y el interés por las cosas con un tratamiento basado en la evidencia.

Cuando el ánimo está bajo, todo cuesta el doble. Trabajaremos poco a poco para recuperar actividades que te importan, cuestionar el diálogo interno que te hunde y reconstruir rutinas que te sostengan.

Mediremos tu evolución con cuestionarios breves para que veas los avances, aunque al principio sean pequeños.

What we’ll do

This is what the process usually looks like. We adapt it to you from the first session.

1
Entender el momento
Exploramos qué está pasando y cómo afecta a tu vida.
2
Activación
Recuperamos actividades con sentido, paso a paso.
3
Pensamientos
Identificamos y trabajamos el diálogo interno que te hunde.
4
Prevención
Construimos un plan para cuidar tu ánimo a largo plazo.

What it can help with

Low mood

Options and prices

How would you like the session?

Choose a day and time

October 2026

Spain time (Madrid)

Good to know

Cancellation policy

Moderate policy
Free cancellation or rescheduling up to 48 hours before the session.
If you need to change the appointment in time, you can do it yourself from your sessions.
If your therapist doesn’t show up, we refund you in full.

What the session is like

Online: a secure video call within Vínculo, nothing to install. Find a quiet, private place.
In person: at Realejo, Granada’s practice. You’ll get the exact address when your booking is confirmed.
Instant booking: your appointment is confirmed straight away.

Requirements

Only for people aged 18 and over.

They also tell you

Si en algún momento piensas en hacerte daño, llama al 024. Lo hablaremos también en sesión.

If you need urgent help

Vínculo is not an emergency service. If you’re in danger or thinking about hurting yourself, call 024 or 112.