Individual therapyIndividual therapy · Online and in person · Valencia
Free first consultation
A first conversation at no cost, to get to know each other and see if you’re a good fit.
Online and in person
In person: at El Carmen, Valencia’s practice. You’ll get the exact address when your booking is confirmed.
Free cancellation up to 24 hours before
If you need to change the appointment in time, you can do it yourself from your sessions.
Instant booking
Choose a day and time and your appointment is confirmed straight away.
Deja de tratarte como a tu peor enemigo y aprende a hablarte con respeto.
This is what the process usually looks like. We adapt it to you from the first session.
Entendemos de dónde viene tu forma de valorarte.
Practicamos una forma más amable y realista de hablarte.
Aprendemos a decir que no y a cuidar tus necesidades.
October 2026
Spain time (Madrid)
They also tell you
Sesiones de 50 minutos, recomendables cada semana o cada dos semanas.
If you need urgent help
Vínculo is not an emergency service. If you’re in danger or thinking about hurting yourself, call 024 or 112.